Cross-Validated Fitness is a data science blog exploring CrossFit and the world of functional fitness using computational, statistical, and scientific methods to provide quantifiable insight.
CrossFit is measurable, observable, and repeatable. Cross-Validated Fitness is quantifiable, modelable, and reproducible.
Quick Links:
- Why Cross-Validated Fitness?: what is all of this about?
- What's Traci Doing: A live calendar feed from my BTWB CrossFit training log.
- Traci's Body Weight Back Squat Tracker: see my live progress toward obtaining the benchmark achievement of a body-weight back squat.
- CrossFit Journal Chat Bot: Use AI to search the CrossFit Journal and learn about the methodology of CrossFit.